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What I can do for you
A blend of talking, holistic and energy therapies — tailored to you.
Through CBT, I can help you manage problems by changing the way you think and behave — breaking overwhelming feelings into smaller, manageable parts so you can shift negative patterns and feel better.
With NLP, we change the thought patterns and emotional charge tied to unpleasant or traumatic experiences. We can't change the past, but we can change how it lives inside you — giving you back the power to make instant change.
Then, through a mixture of complementary, holistic therapies and motivation coaching, we move forward in a positive, confident way — toward the future you've only ever dreamt of, until now.
Treatments available
Therapies & Services
A full spectrum of holistic, alternative and talking therapies — each session shaped around what you need most.
Hypnotherapy
Focusing the imagination and subconscious to bring about positive changes to thoughts, feelings and behaviour.
Emotional Freedom Technique
A tapping-based energy psychology that helps balance your energy system and ease pain or distress.
Kinetic Shift
Active, intuitive and dynamic — helping with anxiety, post-trauma, weight loss and building confidence.
Shamanic Power & Soul Retrieval
An ancient practice to bring lost or fragmented parts of yourself back into wholeness.
Pain Management
Re-training long-term pain signals so the body can release patterns it no longer needs to hold.
Mindfulness
Courses for children and adults to cultivate inner peace, presence and understanding.
CBT & NLP
Talking therapies that change how you think, feel and respond — to take charge of your emotional state.
Foot & Hand Massage
Softer Swedish-style strokes that relax the body while gently opening space to talk things through.
Mental Health First Aid
Compassionate first-response support when low mood or emotional pain feels hard to navigate alone.
Kynetic Reiki
Kynetic Reik is an exclusive transformational therapy that combines the gentle power of Reiki energy healing with dynamic shift-based techniques designed to help change a person’s emotional and energetic connection to traumatic experiences.
This unique approach works on both the body and energy system, supporting the release of stored emotional tension, stress responses, and limiting patterns that may remain connected to past events. By blending calming nervous system regulation with focused energetic realignment, Kynetic Reiki™ helps clients move from a state of emotional overwhelm, fear, or emotional discord toward greater balance, clarity, and inner calm.
At the heart of the therapy is Reiki — a Japanese energy healing technique developed in the early 20th century. During a session, the practitioner places their hands lightly on or just above a fully clothed client to support relaxation, reduce stress and anxiety, and encourage the body’s natural healing response. Reiki works with the body’s universal life energy, known as Ki, helping restore energetic flow and promote a deep sense of safety and wellbeing.
Combined with kinetic shift principles, Kynetic Reiki™ is designed to gently support transformation by helping clients:
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release emotional heaviness connected to past experiences
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calm the nervous system
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reduce stress and energetic imbalance
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create new emotional associations and perspectives
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reconnect with a sense of peace, empowerment, and self-awareness
Each session is tailored to the individual, creating a safe, supportive, and deeply restorative experience that honours both emotional healing and energetic alignment.
Accreditations
Registered & qualified practitioner
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